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WOD 6.8.2022

For time
Cash In – 35 Abmat SU
then
3 rounds of
5 Air Squats
4 T2B
3 Pull-Ups
2 C2B
1 MU
directly into
3 rounds of
8 Power Clean @ 65% of 1RM
6 Burpees over bar
then
Cash Out – 35 Abmat SU
*Time Cap 18:00

Warm Up 6.7.2022Open Gym 6.9.2022