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WOD 2.9.2022

For time
50 S2O (45/35)
40 Abmat Sit-Ups
30 Back Squats (45/35)
20 Abmat Sit-Ups
10 Front Rack Lunges Alt (45/35)
*10:00 Time Cap

Warm Up 2.8.2022Open Gym 2.10.2022