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WOD 2.23.2022

HAPPY BIRTHDAY COACH SLICE!!

AMRAP 23
37 Thrusters (85/55)
2 DB Burpees (35/25)
37 Power Snatch (85/55)
2 DB Burpees (35/25)
37 Deadlift (85/55)
2 DB Burpees (35/25)
37 Power Cleans (85/55)
2 DB Burpees (35/25)
19 Cal Bike

*Goal is 3+ rounds
**Brought to you by Coach Slice in honor of his birthday!

Warm Up 2.22.2022Open Gym 2.24.2022