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WOD 2.22.2023

HAPPY BIRTHDAY COACH SLICE!!

AMRAP 19 with a Partner
2 Bear Crawls 25′
2 Man Makers 35/20
3 Barbell Complex (85/55)
23 Bar Over Burpees
38 DU
*Complex = Power Clean + Thruster + OH Squat + Push Jerk

Warm Up 2.21.2023Open Gym 2.23.2023