WOD 1.4.2022 January 3, 2022 By CrossFit Rebels In WODs No Comments For time with a partner:Cash In – 1 Mile Run (together)10-9-8-7-6-5-4-3-2-1Synchronizeed Thrusters (95/65)Synchronized Bar Facing BurpeesSyncrhonized Abmat Sit-Ups *Time Cap – 25:00