Warm up 5.6.2022 May 6, 2022 By CrossFit Rebels In WODs No Comments Banded 7 as a groupthen2 sets3 Perfect Stretch each side5 PVC Good Mornings5 PVC BTN Push Press5 PVC OH SquatsthenBurgener Warm Up as a group Workout Prep for WOD2 sets 2 Power Snatch2 Burpees over bar