Warm Up 4.25.2022 April 25, 2022 By CrossFit Rebels In WODs No Comments Banded 7 as a groupthen 2 sets3 Perfect Stretch each side5 Dynamic Squats5 PVC Good Mornings5 PVC BTN Push Press5 PVC OH Squat Workout Prep for WOD Burgener Warm Up as a groupthen2 sets100m Run2 Power Snatch