Warm Up 2.23.2022 February 22, 2022 By CrossFit Rebels In WODs No Comments 3 rounds:30 on Bike5 PVC Pass Through5 PVC Good Morning5 Crab Reach each side Work out prep for WOD2 sets start with empty barbell3 Thrusters3 Power Snatch3 Power Cleans1 DB Burpee