Blog

Thanksgiving with the Girls

For time:
Angies House
20 Pull-Ups
20 Push-Ups
20 Sit-Ups
20 Air Squats

Helen’s House
400m Run
21 Kettlebell Swings (53/35)
12 Pull-Ups

Fran’s House
15 Thrusters (95/65)

Nancy’s House
400m Run
15 Overhead Squats (95/65)

Grace/Isabel’s House
20 G2O (95/65)

Kelly’s House
400m Run
30 Box Jumps (24/20)
30 Wall Balls (20/14)

Deficit PushupsWarm Up