Wednesday, March 25, 2020
TABATA Push ups
(:20 work/:10 rest 8 cycles)
CROSSFIT KIDS HOME WOD POSTED ON THE CF KIDS BLOG!
This is new! We’re now in the swing with the Kids Program! Check out today’s CFK WOD here: https://crossfitrebels.com/wednesday-wodpain-storm/
NEWS & UPDATES
It’s been so awesome seeing all of your videos and pictures of your workouts at home and in the park! Please keep posting…it NEVER gets old! We want to see your workouts, your skill work, and how you’re getting the whole family involved. We want to see how you’re having fun fitnessing! Be sure to tag @crossfitrebels and use the hashtag #remoterebels and #rebelstrong