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Strength Part 2 9.12.2022

Strength Part 2 9.12.2022

September 12, 2022 By CrossFit Rebels In WODs No Comments

Snatch Deadlift
3 reps @ 90%
3 reps @ 95%
3 reps @ 100%

9/11 Partner WOD

Strength 9.13.2022

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