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Strength Part 2 2.15.2022

EMOM 18:
Odd: 6 Pistols alt
Even: Snatch
Minute 2 – 5 Snatch @55%
Minute 4 – 5 Snatch @60%
Minute 6 – 4 Snatch @65%
Minute 8 – 4 Snatch @70%
Minute 10 – 3 Snatch @75%
Minute 12 – 3 Snatch @80%
Minute 14 – 2 Snatch @85%
Minute 16 – 2 Snatch @90%
Minute 18 – 1 Snatch @95%

Warm Up 2.14.2022WOD 2.16.2022