“SLICE” WOD
Wednesday, May 27, 2020.
CROSSFIT KIDS WOD
“SLICE”
5×3 minute AMRAP
1 x shuttle sprint
15 x box jumps
max wallballs in remaining time
*rest 1 minute between rounds*
EQUIPMENT NEEDED:
- Shuttle sprint
- Wallball or any ball
- Box/ steps to jump on