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Skill 2.22.2022

Rings!
:20 ring hang right into 10 T2Ring
:18 ring hang right into 9 T2Ring
:16 ring hang right into 8 T2Ring
:14 ring hang right into 7 T2Ring
*rest between each set so you can complete each round unbroken.

Warm Up 2.21.2022WOD 2.23.2022