Saturday

Saturday, November 28, 2020

Pictured above: Sergei with a devilish grin…

WORKOUT OF THE DAY

8:00 Open Gym
9:00 Coach Nic’s Team (or Individual) WOD

NEWS AND UPDATES

NEW PALEO STORE ITEMS

Our paleo store has been restocked and new items have been added!!!! New protein, new kill cliff flavors, RX bars, recovery water and MUCH more! Check out all the new goodies at the Box.

UPCOMING &  IMPORTANT DATES AND EVENTS

THE NEXT BRING A FRIEND WOD IS DECEMBER 12TH!

THANKSGIVING HOLIDAY SCHEDULE…

Wednesday, November 25th
Open regular class times from 6am to 10am. Legends at 10am and then we will close for the day.

Thursday, November 26th
CLOSED FOR TURKEY DAY

Friday, November 27th
Regular hours: Bring your running shoes, headset and whatever else you need to PR your 10K, 5 mile, 5K or 1 mile today!

Saturday, November 28th
8am: Open Gym
9am: Team WOD

Saturday, December 5th
7am: Open Gym & Team WOD
8:30am-5:00pm THE BARBELL PT WORKSHOP – box closed for this event

Sunday, December 6th
Come with us to Four Leaf CrossFit in Wesley Chapel to support our CrossFit Kids competing in the Winter Woderland competition!

Saturday, December 12th
8am: Open Gym
9am: DECEMBER’S BRING A FRIEND WOD!

Saturday, December 19th
8am: Open Gym
9am: Team WOD

Thursday, December 24th, Christmas Eve, Box closing early
Hours: 6,7,8,9am

Friday, December 25th
BOX CLOSED FOR CHRISTMAS

Saturday, December 26th
8am: Open Gym
9am: Team WOD

 

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