Partner WOD 9.24.2022 September 24, 2022 By CrossFit Rebels In WODs No Comments 4 Minute Stations/1 Minute transition Station 1: 20m Partner Sled Pushes (heavy/work together) Station 2: D-Ball Over shoulder Station 3: 50′ Weighted Lunges Station 4: Partner Med Ball Over Rig Station 5: Burpee Box Get Overs
