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Partner WOD 8.27.2022

AMRAP 20
Cash In – 50 Synchro Air Squats
8 Box Jumps
8 Burpees
8 Abmat SU
8 Slam-Ball
*Partner 1 completes one round of work while partner 2 hangs from rig or holds a plank.

Warm Up 8.26.2022Strength 8.29.2022