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Partner WOD 2.12.2022

4 rounds
Cash In – 100 DU
15 Box Jump
15 Push-Ups
15 OH Squats (115/85) (95/65)
*Max Cal Assault Bike
REST 3:00
4 rounds
Cash In – 100 DU
10 Cal Assault Bike
10 Box Jump Over
10 Burpee
*Max Thrusters (115/85) (95/65)
REST 3:00
4 rounds
5 Hang Power Snatch (115/85) (95/65)
5 Abmat SU
5 HSPU
*Max Burpees

Warm Up 2.11.2022WOD 2.14.2022