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Partner WOD 11.05.2022

Choose your own Adventure!

200 KBS
200 Box Jump Overs
200 Single Unders
200 Sit Ups
200 Cal Bike/Row

Any order and partition
KB can not touch the ground once started. Meaning it must be in someone’s hand while work is completed.

Warm Up 11.04.2022Metcon 11.07.2022