Partner WOD 1.14.2023

AMRAP 20
3 Burpee to plate
6 Plate Ground to Overhead
9 Overhead Plate Lunge
12 Weighted Sit Ups
Max Calories Assault Bike
*Partner 1 will complete one round of work while partner 2 accumulates calories on the bike. Must rotate each round.
**Score will be total reps plus total calories completed.