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Partner WOD 09.03.2022

Partner WOD
3 min AMRAP at each, 2 min Rest
Min 0: KB Swings 55/35
Min 5: KB Goblet Squats 55/35
Min 10:Box Jumps 24”/20″
Min 15: Plate Step Lunges 45/25
Min 20: Burpees to a Plate 45/25
*1 Partner Works at a time , Switch as often as you like
Record total reps

Warm Up 9.2.2022TOMMY MAC