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Partner WOD 07.16.2022

Partner WOD
3 Rounds
In a 90 Sec Window
Buy In: 10 SL DB RDL Each Leg (55/35)
Then Max Rep Box Jumps (24″/20′)
1 Min Rest

In a 90 Sec Window
Buy In: 10 Clapping Push Ups
Then Max Rep Double-Unders
1 Min Rest

In a 90 Sec Window
Buy in: 10 Cal Row/8 Cal bike
Then Max Rep Sit Ups
1 Min Rest

*Both Partner perform Buy In,
1 Partner works at a time for Reps

Warm Up 7.15.2022Bench Press 1×1