Blog

Partner WOD 04.14.2022

Partner Workout!
5 rounds of (24 min):
30 sec max reps Box Jumps (Partner A)
30 sec max reps Box Jumps (Partner B)
30 sec max reps DB Push Press 55/35 (A)
30 sec max reps DB Push Press 55/35 (B)
30 sec max reps Double-Unders (A)
30 sec max reps Double-Unders (B)
30 sec max reps Burpees (A)
30 sec max reps Burpees (B)
*1 min Rest after each round

Warm up 5.6.2022Finisher