Happy Birthday Sergei!
That time Coach Crum thought the camera man was a competitor. He’s never run so fast…
Work Out of the Day
CROSSFIT KIDS IS IN SESSION 4PM, 5PM & 6PM TODAY
PLEASE be aware of their need for the west rig and ask a coach before setting up in that area.
Many thanks from the CrossFit Kids Classes!
NEWS & UPDATES
UPCOMING CROSSFIT COMPETITIONS
AUGUST 10, 2019
Valor Fitness, Seminole, FL
$150/team of 2
Divisions: RX, Intermediate, Scaled
6 WODs in 60 minutes!
Code: NOMERCY50 for $50 off – expires soon!
AUGUST 30-31, 2019
TAMPA BAY GAMES
Tampa Convention Center, Tampa, FL
Individual and Co-Ed Teams of 4-$100/individual, $400/team
Divisions: Novice, Intermediate, Rx, Elite, Masters 35+, Masters 45+
CROSSFIT GAMES 2020 OPEN
We do not have dates yet but know it’s going to happen for 5 weeks in and around October. We “guess” it will be over by Veteran’s day so CF HQ doesn’t have to deal with validations due on a holiday…but that’s just a guess. Save the “month”!
OCTOBER 19-20, 2019
CENTRAL FLORIDA THROWDOWN
$105.00 individual / $255.00Teams of 3
RX Teams – 3 Person Same-Sex
Scaled Teams –3 Person Same-Sex
Masters Male 40+
Masters Female 40+
Grand Master Male 50+
Grand Master Female 50+
OCTOBER 26, 2019
PHIL DOGANIERO 3RD ANNUAL HALF MARATHON, 5K, 1MILE
Test your endurance! Run for a good cause.