Thursday, June 18, 2020
Happy Birthday !
The crew that went to see Luke Bernard’s movie preview “The Favorite”. This was the first organized CrossFit Rebels movie date!
Work Out of the Day
A recommended series of mobility and stretches as an option will also be on the board. This will be a regular option for Thursday programing from here on out.
OPEN GYM OR…
CROSSFIT KIDS IS IN SESSION 3PM, 5PM & 6PM TODAY
PLEASE be aware of their need for the west rig and ask a coach before setting up in that area.
Many thanks from the CrossFit Kids Classes!