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Open Gym and Team WOD

Saturday, December 5, 2020

WORKOUT OF THE DAY

8:00 Open Gym
9:00 Team/Individual WOD

NEWS AND UPDATES

CHALK FOR SALE!

Due to the lack of comfort we have in putting the community chalk buckets out during COVID, we have decided to sell chalk blocks. This will be your personal chalk bag – dress it up however you wish – but please follow normal chalk rules:

  1. Use chalk “in bag”
  2. We know, chalk makes you stronger, but too much chalk plus sweat just equals paste
  3. Clean up chalk mess on floor, barbells, dumbbells, pull up bars, rings and spilled chalk bags with mops provided at box.

$4.00/block. Cash or venmo…sorry, can’t swipe CC’s or set CC’s on file for this at this time. “grab and go”. As usual, ticket goes in “pay here” box.

Rebel Leaderboard

CFK WEEK OF 12/7/20Sunday