Thursday, May 28th , 2020
Happy Birthday KJ!
REBEL EQUIPMENT/NO EQUIPMENT
KBS (or DB Swing)
Alt 30 second hollow hold
WANT TO TRAIN AT THE HOME OF THE ORIGINAL CROSSFIT GAMES?
All you need is a plane ticket to Aromas, California!
NEWS & UPDATES
There is no virtual or live yoga this Saturday. Take a look at prior recorded classes and get your yoga on at home!