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Murph Prep 4.28.2022

Murph Prep 4.28.2022

April 28, 2022 By CrossFit Rebels In WODs No Comments

AMRAP 30
200m Run
10 Burpees to Target
10 T2B
*wear a vest if you plan to do Murph vested.

Warm Up 4.27.2022

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