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Metcon 9.9.2022

Metcon 9.9.2022

September 9, 2022 By CrossFit Rebels In WODs No Comments

As Fast As Possible
5-10-15
Calorie Row
Burpee over Rower
DB S20 50s/35s
*Time Cap 10:00

Open Gym 9.8.2022

9/11 Partner WOD

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