Blog

Metcon 2.14.2023 HAPPY VD

AFAP With a Partner
Run 800M
30 WB 20/14
2 Rope Climbs
Run 400M
30 WB 20/14
4 Rope Climbs
Run 200M
30 WB 20/14
6 Rope Climbs
*Time Cap 20:00

Warm Up 2.13.2023Metcon 2.15.2023