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Metcon 10.07.2022

As Fast As Possible
20 DB Squat 50s/35s
10 GHD Sit-Ups
20 DB Snatch ALT
10 GHD Sit-Ups
20 DB Devil Press
10 GHD Sit-Ups
*Time Cap 10:00

Open Gym 10.06.2022Warm Up 10.08.2022