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Metcon 1.09.2023

Metcon 1.09.2023

January 8, 2023 By CrossFit Rebels In WODs No Comments

6 Rounds
Every 3:00
12 Power Cleans 135/95
12 Lateral Bar Over Burpee
6 Bar Muscle Ups

01072023 Warmup

Metcon 1.10.2023

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