Little Giants November 8, 2021 By CrossFit Rebels In WODs No Comments For Time:40/30 Calorie Row40 Alternating Hang Dumbbell Clean and Jerk (50/35)80 Push-Ups40 Alternating Hang Dumbbell Clean and Jerk (50/35)40/30 Calorie Row * Target time: 12-14 minutes* Time cap: 20 minutes