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Ivan Drago

Freedom (RX’d)

10-8-6-4-2
Wall Walk
5-4-3-2-1
Rope Climbs or Strict Pull-ups (30-24-18-12-6)
* 100ft (2×70/2×50) after each round *

* Target time: 14-16 minutes
* Time cap: 24 minutes

Group StretchAccessory