FREAK

Fran + Eva + Annie + Kelly
for time with a partner
2 rounds
21 Thrusters (95/65)
21 Pull-Ups
then
800m Run (together)
30 KB Swings (70/53)
30 Pull-Ups
then
50 Double Unders
50 Abmat SU
then
400m Run Together
30 Box Jumps (24/20)
30 Wall Balls (24/14)
*Only one partner working at a time except for the runs.
**For DU and Sit-ups, both partners must complete both 50 DU and 50 SU before moving on.