Ellen April 1, 2022 By CrossFit Rebels In WODs No Comments 3 rounds for time of: 20 burpees21 dumbbell snatches12 dumbbell thrusters Use a single dumbbell on the snatches and a pair for the thrusters. ♀ 35-lb. DBs ♂ 50-lb. DBs*Time Cap 15:00