Home
Group Fitness
CrossFit Kids
- About
- Coaches
- Schedule
Rebel Nutrition
About Us
Contact
- Schedule a Free Consultation

Home
Group Fitness
CrossFit Kids
- About
- Coaches
- Schedule
Rebel Nutrition
About Us
Contact
- Schedule a Free Consultation

Blog

Home
WODs
Cooldown/Mobility

Cooldown/Mobility

December 31, 2021 By CrossFit Rebels In WODs No Comments

1 min seal pose
1 min bicep stretch on wall
1 min tricep lacrosse ball smash (each side)

Warm-Up With Chris Hinshaw

CROSSFIT REBELS

RESULTS THAT LAST AND A LIFESTYLE YOU ENJOY

With engaging group classes, individualized personal training, and custom nutrition coaching and meal plans, CrossFit Rebels has a plan to help you succeed.

MENU

Home
Group Fitness
CrossFit Kids
Rebel Nutrition
About Us
Contact
Blog

LOCATION

2077 Sunnydale Blvd, Unit 1
Clearwater, FL 33765

HOURS

All training and services are by appointment only

Copyright Crossfit Rebels All Rights Reserved 2021

Home
Group Fitness
CrossFit Kids
- About
- Coaches
- Schedule
Rebel Nutrition
About Us
Contact
- Schedule a Free Consultation