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Conditioning 12.13.2022

AMRAP 5
400m Run
Max S20 115/85
– Rest 3:00 –
AMRAP 5
400m Run
Max Power Cleans 115/85
– Rest 3:00 –
AMRAP 5
400m Run
Max Thrusters 115/85

Metcon 12.12.2022Metcon 12.14.2022