COVID19 UPDATE: Effective Monday, March 16th, we will not be allowing drop ins, visitors or trianing for anyone not a current member of our gym. We do this in an attempt to lessen the exposure of our members to the coronavirus. We apologize for the inconvenience.
for CrossFit WOD, Rx+, Strength-Bias and Endurance Programming
Closed from 10-11am, doors open approximately 10:45AM
Closed from 2-4pm, doors open approximately 3:45PM
**FRIDAY there is no 7:00PM class
for all program lines
8:00 AM OPEN GYM for experienced CrossFitters
9:00 AM TEAM WOD
10:00 AM (check schedule book at box; workshops occur at 10AM)
Closed for rest day.
8:00AM 9:00AM 10:00AM 11:00AM
“Cardio” sessions: 8:00AM, 9:00AM,
See our CrossFit Kids Page
…please see VISITOR’S PAGE.