cfk draft May 13, 2020 By crworkoutmonkeys In CrossFit Kids, CrossFit Kids WOD No Comments Monday, May 18, 2020. CROSSFIT KIDS WOD I. EQUIPMENT NEEDED: jump rope BB/DB DB & Mat/area for sit ups CROSSFIT KIDS VIDEO DEMO OF THIS WOD MOTIVATION FOR THE DAY: “Play Is the Highest Form of Research” ~ Albert Einstein
