RebelHealth

2020 Health and Diet Challenge

More information to come! The 2020 Health and Diet Challenge at Rebels will start on Monday, February 17th. Beginning after the roses, candy, and champagne of Valentine's Day and ending before the beer and corned beef of St. Patrick's Day...and right before Florida's official swimsuit and spring break season. Spend 30 days with us getting [...]

2020 Health and Diet Challenge

The 2020 Health and Diet Challenge at Rebels will start on Monday, February 17th. Beginning after the roses, candy, and champagne of Valentine's Day and ending before the beer and corned beef of St. Patrick's Day...and right before Florida's official swimsuit and spring break season. Spend 30 days with us getting your health markers in [...]

Everything Works

Hello, Fellow Rebels! So much to digest (pun intended) after the Open this year. Our goals – breaking them down into smaller, achievable subsets of the ultimate goal. Many of us know or knew our diets played a huge part of our success or failure this year, and those of us who were on the fence [...]

Good Health Starts with Your Diet

IT STARTS WITH DIET While this post concludes our most recent Health Challenge, and while the tone rings the same as with past Challenges, it’s better. We’re just smarter, so much more experienced and are able to provide more data that’s pertinent, not just for marketing purposes.  While I love to see all the progress pictures [...]