[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no"][vc_column css=".vc_custom_1593617411753{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #f7f7f7 !important;}"][vc_column_text]Hey Rebel Fam, Coach Sam here. We have an announcement to make! Sometimes when Ed meets with the team he'll add in..."remember, we're all not...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no"][vc_column css=".vc_custom_1593087212921{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #f2f2f2 !important;}"][vc_column_text] CROSSFIT HAS A NEW OWNER AND CEO These are challenging times, to say the least. Coach Sam here. I VERY RARELY publicly state where...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no"][vc_column][vc_column_text css=".vc_custom_1592394510639{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #f7f7f7 !important;}"] 10 YEAR ANNIVERSARY EVENT...POSTPONED! One of the best things we ever did 10 years ago was create a Google account (thank you @google) and...
Phase 2: Safe. Smart. Step-by-Step. Plan for Florida's Recovery Effective Friday, June 5th, we are officially in Phase 2 of COVID Recovery. The Executive Order is vague with guidelines but states this: • Gyms can operate at full capacity...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no" css=".vc_custom_1548604413023{background-image: url(https://dev.crossfitrebels.com/wp-content/uploads/2017/04/cfr-bkg-linenfiber.png?id=3072) !important;}" el_id="wod-blog-id" el_class="wod-blog"][vc_column css=".vc_custom_1579003599673{background-color: #f9f9f9 !important;}"][vc_row_inner css=".vc_custom_1548604657793{padding-right: 60px !important;padding-bottom: 30px !important;}"][vc_column_inner css=".vc_custom_1590451467249{padding-top: 30px !important;padding-right: 35px !important;padding-bottom: 30px !important;padding-left: 45px !important;}" el_id="wod-workout-id"][vc_single_image image="9681" img_size="full" alignment="center" css=".vc_custom_1590451508877{padding-top: 10px !important;padding-bottom: 10px !important;}"][vc_column_text css_animation="fadeIn"]Over 60 days ago,...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no"][vc_column css=".vc_custom_1589752239358{background-color: #f9f9f9 !important;}"][vc_column_text]We have been lucky at Rebels. Our retention is pretty damn good! We've been in business for 10 years in July! ALL of our coaches have our (Ed, Sam, and Paul's) complete and...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no" css=".vc_custom_1548604413023{background-image: url(https://dev.crossfitrebels.com/wp-content/uploads/2017/04/cfr-bkg-linenfiber.png?id=3072) !important;}" el_id="wod-blog-id" el_class="wod-blog"][vc_column css=".vc_custom_1579003599673{background-color: #f9f9f9 !important;}"][vc_row_inner css=".vc_custom_1548604657793{padding-right: 60px !important;padding-bottom: 30px !important;}"][vc_column_inner css=".vc_custom_1548610168085{padding-top: 30px !important;padding-right: 35px !important;padding-bottom: 30px !important;padding-left: 45px !important;}" el_id="wod-workout-id"][vc_column_text] Pre Recorded Yoga Classes [/vc_column_text][vc_single_image image="9180" img_size="medium" alignment="center" css=".vc_custom_1589565014229{padding-top: 10px !important;padding-bottom: 10px...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no" css=".vc_custom_1548604413023{background-image: url(https://dev.crossfitrebels.com/wp-content/uploads/2017/04/cfr-bkg-linenfiber.png?id=3072) !important;}" el_id="wod-blog-id" el_class="wod-blog"][vc_column css=".vc_custom_1579003599673{background-color: #f9f9f9 !important;}"][vc_row_inner css=".vc_custom_1548604657793{padding-right: 60px !important;padding-bottom: 30px !important;}"][vc_column_inner width="1/2" css=".vc_custom_1548610168085{padding-top: 30px !important;padding-right: 35px !important;padding-bottom: 30px !important;padding-left: 45px !important;}" el_id="wod-workout-id"][vc_column_text]Saturday, May 9, 2020[/vc_column_text][vc_single_image image="9234" img_size="full" css=".vc_custom_1589047596250{padding-top: 10px !important;padding-bottom: 10px !important;}"][vc_column_text]REBEL FAM:...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no"][vc_column][/vc_column][/vc_row][vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no" css=".vc_custom_1548604413023{background-image: url(https://dev.crossfitrebels.com/wp-content/uploads/2017/04/cfr-bkg-linenfiber.png?id=3072) !important;}" el_id="wod-blog-id" el_class="wod-blog"][vc_column][vc_row_inner css=".vc_custom_1548604657793{padding-right: 60px !important;padding-bottom: 30px !important;}"][vc_column_inner css=".vc_custom_1548610168085{padding-top: 30px !important;padding-right: 35px !important;padding-bottom: 30px !important;padding-left: 45px !important;}" el_id="wod-workout-id"][vc_column_text] Top 10 Ways To Return To Rebels Post "Safer At Home"...
[vc_row row_content_display="in_grid" row_content_display_align="left" row_type="row" stretch_row_type="no"][vc_column][vc_column_text css=".vc_custom_1588539466617{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #fcfcfc !important;}"] We are preparing to re-open! An email with this information will go out to all members early this week. While we don't have a...