Bye Bye Bye 2020 (Open 1/2 Day) December 31, 2020 By crworkoutmonkeys In Crossfit, W.O.D. No Comments Thursday, December 31, 2020 Pictured above: Josh aka “Prancer” cheesing while rowing. WORKOUT OF THE DAY Open for 6, 7, 8, and 9am classes only today. 1. BYE BYE BYE 2020 For time 800m Run 50 Alt DB PSn 50/35 50 BJ 24/20 40 Burpees 40 DB Situp 30 T2B 30 DL 95/65 20 PP 95/65 20 Thruster 95/65 10 OHS 95/65 10 Sq Sn 95/65 800m Run Cap: 40 minutes NEWS AND UPDATES Rebel Leaderboard