Bye Bye Bye 2020 (Open 1/2 Day)

Thursday, December 31, 2020

Pictured above: Josh aka “Prancer” cheesing while rowing.

WORKOUT OF THE DAY

Open for 6, 7, 8, and 9am classes only today. 

1. BYE BYE BYE 2020
For time
800m Run
50 Alt DB PSn 50/35
50 BJ 24/20
40 Burpees
40 DB Situp
30 T2B
30 DL 95/65
20 PP 95/65
20 Thruster 95/65
10 OHS 95/65
10 Sq Sn 95/65
800m Run

Cap: 40 minutes

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