Burpee, C&J fun!

Wednesday, April 15, 2020

CROSSFIT KIDS WOD

CFK virtual WOD with Coach Nic today at 12:30 PM.  Let us know if you’d like to join 🙂

3 ROUNDS FOR TIME

15 x burpees
10 x C&J

MOTIVATION FOR THE DAY:

“Make the world more awesome.” -Kid President