Burnt Turkey 11.25.2022

For Time
4 Rounds of:
15/12 calorie Echo Bike
15 Chest-to-Bar Pull-Ups

Rest 3 minutes

Then, 3 Rounds of:
20 Dumbbell Deadlifts (2×35/20 lb)
20 Dumbbell Thrusters (2×35/20 lb)

Rest 2 minutes

Then, 2 Rounds of:
25 Alternating Dumbbell Power Snatches (35/20 lb)
25 Toes-to-Bars

Rest 1 minute

Finally, 1 Round of:
30 Devil Presses (35/20 lb)

Time Cap: 30 minutes