BAFD WOD 07.08.2022

Med Ball Partner WOD!
200 M Med Ball Carry (Together)
-Into-
2 Rounds
20 MB Step Ups
20 MB Sit Ups
-Into-
200 M Med Ball Carry (Together)
-Into-
2 Rounds
20 Push Ups
20 OVHD MB Walking Lunges
-Into-
200 M Med Ball Carry (Together)
-Into-
2 Rounds
20 MB Squats
20 MB Burpees
*One Partner Works at a time, everyone does the reps