Another 30-20-10…
Wednesday, May 13,2020.
CROSSFIT KIDS WOD
I. For Time:
30 x WB
21 x V-UP
21 x PC
21 x PP
-3 minutes rest-
20 x WB
15 x V-UP
15 x PC
15 x PP
-3 minutes rest-
10 x WB
9 x V-UP
9 x PC
9 x PP
EQUIPMENT NEEDED:
- WB
- BB/DB
- Mat for v-ups