Aladdin September 27, 2021 By CrossFit Rebels In WODs No Comments 21-15-9Alternating Dumbbell Snatch (50/35)Burpee over DumbbellPull-ups -Rest 5:00- For Time:45 Alternating Dumbbell Snatch (50/35)45 Burpee over Dumbbell45 Pull-ups * Target time each set: 4-6 minutes* Time cap each set: 8 minutes