Wednesday, October 21, 2020
Pictured above: Faith working that split jerk form.
AGAIN AND AGAIN On the 10:00 x 3 rounds 400m run 30/24 cal row 200m weighted run 50/35 20x DB squats (50’s/35’s) *Score is slowest time
HS Walk Practice Yes, we know you’re tired. That’s the point 🙂
