Blog

Abby

In memory of HCSP Deputy Abigail Bieber.
AMRAP 30
Teams of 2
25 Hand Release Pushups
72 Double Unders
69 Wallballs (20/14)
3 Rope Climbs
14 Synchro Burpees
1000m Run
29 PullUps
*in a 20lb vest or body armor

Open Gym 2.24.2022WOD 2.28.2022